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Tag: anxiety

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My Life Is Not What I Expected — It’s Better

October 21, 2021January 16, 2024 sammicaramela

Underneath my extreme desire for comfort and security, there was a scared little girl who just wanted to play it safe.  Continue reading My Life Is Not What I Expected — It’s Better

Break the Stigma1 Comment

Break the Stigma: International OCD Awareness Week

October 15, 2021October 21, 2021 sammicaramela

This week, October 10-16, 2021, is known as International OCD Awareness Week, and I couldn’t find a better time to break the stigma of this highly debilitating disorder. Continue reading Break the Stigma: International OCD Awareness Week

Personal DevelopmentLeave a comment

How to Get Unstuck

May 20, 2021December 4, 2021 sammicaramela

Regardless of how messy your situation might feel, how deep and dark that black hole you’re in might be, you have the power to get out and find the light again. Continue reading How to Get Unstuck

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Dropping the “Why Me?” Mentality

March 10, 2021January 16, 2024 sammicaramela

If you take a second to look around you, you’ll realize you aren’t the only “victim.” Continue reading Dropping the “Why Me?” Mentality

Mental Health4 Comments

Child-on-Child Sexual Assault: Healing Old Wounds

January 1, 2020July 8, 2021 sammicaramela

I’d ask myself, “What is wrong with you?” And I wished I could say, “Nothing is wrong.” But I knew better. Continue reading Child-on-Child Sexual Assault: Healing Old Wounds

Break the Stigma2 Comments

Break the Stigma: Living (and Loving) with Relationship-OCD

July 31, 2019July 8, 2021 sammicaramela

What if being in an amazing relationship, loving someone who shares those same feelings for you, only causes you pain? Continue reading Break the Stigma: Living (and Loving) with Relationship-OCD

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