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Category: Break the Stigma

Through interviews with and essays from individuals who battle mental illness, read on for authentic insight into having a mental illness. Want to help #BreaktheStigma against mental illness? Contact me to share your story!

October 1, 2019September 30, 2019 sammicaramela Break the Stigma

Break the Stigma: The Many Faces of OCD

“I remember wanting to go to sleep and never wake up. I felt as though my internal world and external world were two completely different places.”

July 31, 2019July 31, 2019 sammicaramela Break the Stigma

Break the Stigma: Living (and Loving) with Relationship-OCD

What if being in an amazing relationship, loving someone who shares those same feelings for you, only causes you pain?

January 10, 2019July 31, 2019 sammicaramela Break the Stigma

Break the Stigma: Battling the Comorbidity of Anxiety and Depression

I just wanted to disappear and not exist anymore. I felt like everyone’s life would be better without me in it.

October 8, 2018November 2, 2018 sammicaramela Break the Stigma

Break the Stigma: Anxiety, Mood Swings, and Addiction

I could feel myself beginning to slip; if this went on much longer, I was going to lose everything, quite literally.

October 2, 2018October 3, 2018 sammicaramela Break the Stigma

Break the Stigma: Q&A on Anxiety-Induced Juvenile Myoclonic Epilepsy

The worst part was going back to school and everyone asking me if I was “the girl who had a seizure."

August 31, 2018October 2, 2018 sammicaramela Break the Stigma

Break the Stigma: Life With Premenstrual Dysphoric Disorder

PMDD feels like a sad nightmare while you are awake.

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