Healing and self-love galore.
This isn’t some love letter to the habits that no longer serve me, nor is it a narrative that might drag me from the light. It’s an ode to being human — to loving and losing, hurting and healing, learning and growing. You can’t become the person you want to be if you’re caught up hating and shaming the person who has survived — the patterns that have allowed you to find your grounding. Continue reading Releasing, Growing, and Building a Home
There’s no sugar-coating the fact that life is unfair; some pain and suffering are hard to recover from. As a result, we often choose not to recover at all. Instead, we numb our emotions with substances or place blame on other people for the way we feel. We fall into a victim mentality that keeps us small. Continue reading How To Take Your Power Back
Your purpose doesn’t have to change the world; it just has to change your world. Continue reading How To Find Your Purpose
Regardless of how messy your situation might feel, how deep and dark that black hole you’re in might be, you have the power to get out and find the light again. Continue reading How to Get Unstuck
I think, for many people, the hardest part of living, much like writing, is the criticism that comes with it. Continue reading Not Everyone Will Understand You, and That’s Okay
You can’t avoid every trigger. Can’t run from agony. Can’t hide from your worries. Continue reading What My Fear of Flying Taught Me
Sammi Says 