How to Get Unstuck
Regardless of how messy your situation might feel, how deep and dark that black hole you’re in might be, you have the power to get out and find the light again. Continue reading How to Get Unstuck
Category: Mental Health
Dive into the brain and all its complexities. From my personal stories to science-backed discoveries about mental health, this content will cover it all.
The Problem With “Not Thinking About It”
When we tell someone who has endured a trauma to “not think about it,” we are actually (and likely unintentionally) dissuading them from healing. Continue reading The Problem With “Not Thinking About It”
Child-on-Child Sexual Assault: Healing Old Wounds
I’d ask myself, “What is wrong with you?” And I wished I could say, “Nothing is wrong.” But I knew better. Continue reading Child-on-Child Sexual Assault: Healing Old Wounds
Why I Connect With Others on a Deeper Level
I realized how beautiful and important it is to truly see someone — not physically, but emotionally. Continue reading Why I Connect With Others on a Deeper Level
Not Everyone Will Understand You, and That’s Okay
I think, for many people, the hardest part of living, much like writing, is the criticism that comes with it. Continue reading Not Everyone Will Understand You, and That’s Okay
What It’s Like to Be Brutally Self-Aware
Why did I share that? Do I just want validation? If so, from who? And why? Continue reading What It’s Like to Be Brutally Self-Aware
