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Category: Mental Health

Dive into the brain and all its complexities. From my personal stories to science-backed discoveries about mental health, this content will cover it all.

Mental Health1 Comment

The Problem With “Not Thinking About It”

August 13, 2020July 8, 2021 sammicaramela

When we tell someone who has endured a trauma to “not think about it,” we are actually (and likely unintentionally) dissuading them from healing. Continue reading The Problem With “Not Thinking About It”

Mental Health4 Comments

Child-on-Child Sexual Assault: Healing Old Wounds

January 1, 2020July 8, 2021 sammicaramela

I’d ask myself, “What is wrong with you?” And I wished I could say, “Nothing is wrong.” But I knew better. Continue reading Child-on-Child Sexual Assault: Healing Old Wounds

Mental Health3 Comments

My OCD and Me: The Demons that Coexistent

February 13, 2019July 8, 2021 sammicaramela

I felt nothing, mostly. And when I did feel, it wasn’t sadness. It was terror. Continue reading My OCD and Me: The Demons that Coexistent

Mental Health7 Comments

Empathy Is Not Wrong, Society Is

May 17, 2018July 10, 2021 sammicaramela

People told me I just wanted attention. Soon, this became something I told myself, too. Continue reading Empathy Is Not Wrong, Society Is

Mental Health21 Comments

My OCD and Me: Treading Water in a Drought

September 26, 2017July 10, 2021 sammicaramela

I bet they don’t tell you in the movies, or on social media, or even in psychology class, that OCD can affect the way you love, too. Continue reading My OCD and Me: Treading Water in a Drought

Mental Health13 Comments

My OCD and Me: Why am I so Weak?

September 22, 2016July 10, 2021 sammicaramela

Being strong does not mean being fearless. It means acknowledging your own personal fears and not allowing them to overcome you. Continue reading My OCD and Me: Why am I so Weak?

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