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Sammi Says: Battling Emotional Burnout

March 2, 2021July 8, 2021 sammicaramela

I’ve been battling emotional burnout for the past few months, unable to write a single blog post. To cope, I wrote ABOUT emotional burnout. Continue reading Sammi Says: Battling Emotional Burnout

Mental Health1 Comment

The Problem With “Not Thinking About It”

August 13, 2020July 8, 2021 sammicaramela

When we tell someone who has endured a trauma to “not think about it,” we are actually (and likely unintentionally) dissuading them from healing. Continue reading The Problem With “Not Thinking About It”

Mental Health4 Comments

Child-on-Child Sexual Assault: Healing Old Wounds

January 1, 2020July 8, 2021 sammicaramela

I’d ask myself, “What is wrong with you?” And I wished I could say, “Nothing is wrong.” But I knew better. Continue reading Child-on-Child Sexual Assault: Healing Old Wounds

Break the Stigma1 Comment

Break the Stigma: The Many Faces of OCD

October 1, 2019July 8, 2021 sammicaramela

“I remember wanting to go to sleep and never wake up. I felt as though my internal world and external world were two completely different places.” Continue reading Break the Stigma: The Many Faces of OCD

Break the Stigma2 Comments

Break the Stigma: Living (and Loving) with Relationship-OCD

July 31, 2019July 8, 2021 sammicaramela

What if being in an amazing relationship, loving someone who shares those same feelings for you, only causes you pain? Continue reading Break the Stigma: Living (and Loving) with Relationship-OCD

Sammi Says2 Comments

Sammi Says: Why I Connect With Others on a Deeper Level

July 2, 2019December 4, 2021 sammicaramela

I realized how beautiful and important it is to truly see someone — not physically, but emotionally. Continue reading Sammi Says: Why I Connect With Others on a Deeper Level

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