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I Will Heal From This, Too

November 17, 2021January 16, 2024 sammicaramela

There is a pain in me I know all too well.  It is a pain that was inflicted when I was just an innocent child. Four years old, quite literally trapped inside my closet with a monster. What most children … Continue reading I Will Heal From This, Too

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My Life Is Not What I Expected — It’s Better

October 21, 2021January 16, 2024 sammicaramela

Underneath my extreme desire for comfort and security, there was a scared little girl who just wanted to play it safe.  Continue reading My Life Is Not What I Expected — It’s Better

Relationships2 Comments

Loving and Leaving: What I Learned From Letting Go Of My Long-Term Relationship

July 21, 2021July 23, 2021 sammicaramela

If you’re reading this, thank you. Thank you for always encouraging me to share my truth — even though you know it isn’t all pretty. Continue reading Loving and Leaving: What I Learned From Letting Go Of My Long-Term Relationship

Mental Health4 Comments

Child-on-Child Sexual Assault: Healing Old Wounds

January 1, 2020July 8, 2021 sammicaramela

I’d ask myself, “What is wrong with you?” And I wished I could say, “Nothing is wrong.” But I knew better. Continue reading Child-on-Child Sexual Assault: Healing Old Wounds

Mental Health3 Comments

My OCD and Me: The Demons that Coexistent

February 13, 2019July 8, 2021 sammicaramela

I felt nothing, mostly. And when I did feel, it wasn’t sadness. It was terror. Continue reading My OCD and Me: The Demons that Coexistent

Personal Development7 Comments

What My Fear of Flying Taught Me

July 10, 2018December 4, 2021 sammicaramela

You can’t avoid every trigger. Can’t run from agony. Can’t hide from your worries. Continue reading What My Fear of Flying Taught Me

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