My Life Is Not What I Expected — It’s Better
Underneath my extreme desire for comfort and security, there was a scared little girl who just wanted to play it safe. Continue reading My Life Is Not What I Expected — It’s Better
Underneath my extreme desire for comfort and security, there was a scared little girl who just wanted to play it safe. Continue reading My Life Is Not What I Expected — It’s Better
This week, October 10-16, 2021, is known as International OCD Awareness Week, and I couldn’t find a better time to break the stigma of this highly debilitating disorder. Continue reading Break the Stigma: International OCD Awareness Week
Regardless of how messy your situation might feel, how deep and dark that black hole you’re in might be, you have the power to get out and find the light again. Continue reading How to Get Unstuck
If you take a second to look around you, you’ll realize you aren’t the only “victim.” Continue reading Dropping the “Why Me?” Mentality
I’ve been battling emotional burnout for the past few months, unable to write a single blog post. To cope, I wrote ABOUT emotional burnout. Continue reading Battling Emotional Burnout
“Just don’t think about it.”
It’s something I’ve heard quite often throughout my life, something many “anxious” or “emotional” individuals have learned to tune out. My initial reaction to this piece of advice has always been to argue, “I can’t help it. My brain is literally wired this way.” My more rational, enlightened self has a better response.