I’ve never been confident. I think the only time I ever really believe in myself is when I’m writing. Maybe that’s why I do it so often.
I’ve always struggled with my appearance. No matter what my family or friends or boyfriend say, I’ll never look in the mirror and like what I see. Sure, there are days where I’m thankful for my…
I just tried to come up with a few parts of myself that I actually like, and I rebutted every single one of them. My eyes? Too small and easily irritated. My legs? Too long with too muscular calves. My hair? Too thin, stringy, and greasy. Lips? Too big. Stomach? Too squishy. Skin? Too sensitive and blotchy.
It’s sad how many faults I can find. But you know what else is sad? That I waste hours of my day obsessing over them. Hours of my life that I am blessed to have.
Continue reading ““But You’re SO Skinny,” And Other Lines I Rebut”
I bet they don’t tell you in the movies, or on social media, or even in psychology class, that OCD can affect the way you love, too.
Many people assume they know what obsessive-compulsive disorder is: Making your bed a certain way every morning. Always being early to class or work. Organizing your toiletries so they’re color-coded in the bathroom closet.
But society doesn’t understand the things they cannot see – the things that people with OCD feel, the obsessive thoughts we cycle over, the guilt and shame we sleep with.
It started when I was in preschool, after a particularly traumatic experience with a boy who was three years older than me. He locked my bedroom door, tugged me into my own closet, and pulled my pants down.
He threatened me not to tell my parents what he made me do, and what he did to me. From that point forward, I felt I needed to tell them everything – every thought I had, even the crazy fleeting ones, the judgmental ones, the panicked ones.
“I just had a thought of putting a knife in your back,” I cried to my mom one evening. I was six.
Continue reading “My OCD and Me: Treading Water in a Drought”
It’s human nature for your mind to explore – but it’s what you do with these thoughts and emotions that defines you and your relationship.
My OCD has a warped way of interpreting matters in my life. For instance, when I grow comfortable in relationships, it tries to persuade me that I’m just not happy – that I don’t belong with this person. Because God forbid my world doesn’t revolve around him each second.
In the past, it even made me break up with or pull away from guys out of fear of hurting them or leading them on. Thankfully, those mishaps led me to where I am today – with a man who understands these intrusive thoughts as much as I do now.
I’m glad I recognized this as a symptom of OCD (and simply being human) before I allowed it to destroy my current relationship. I must admit, it’s brought me close to a breaking point; and at times, I even think I’m better off alone because I can’t deal with the torment my mind endures.
The guilt. The shame. The terror for having one fleeting thought.
Continue reading “How To: Deal With Distressing yet Normal Doubts in a Relationship”
These past few weeks have been tough. Scratch that. My entire life has been tough. But whose isn’t?
In July, I went to a concert to see Panic! At The Disco and Weezer, and after eating and drinking all night, I didn’t feel too well. My stomach was in so much pain that as soon as I got home, I collapsed onto the floor in the hallway upstairs, sprawled out on my laundry I was supposed to put away earlier. I couldn’t move without a dizzy spell and felt like I was somehow months pregnant from the bloating in my stomach. Suddenly, my heart dropped.
I hate throwing up more than most things in this world. It’s remained one of my phobias since the first grade, right before I was diagnosed with obsessive-compulsive disorder. Now, 15 years later, I still cringe at the thought.
So when I felt that intense nausea and pain while lying on my floor, I panicked. I really, truly panicked. I ran up and down the stairs, pacing and crying and pulling at my hair, yelling at my parents that I felt sick, gagging over the toilet, dry-heaving for fifteen minutes before finally throwing up my entire night in the bathroom sink downstairs.
That was all it took to send me into a downward spiral.
Continue reading “My OCD and Me: Why am I so Weak?”