Tag: life

My OCD and Me: Why Being in a Relationship is Torturous

sammicaramela6 Comments

I saw my friends last Saturday night. My college group who I feel most at home with. You know the type: the people you can spend hours talking to about politics or your anxieties, the ones who acknowledge and appreciate the fact that you never show up empty-handed, the individuals who make you feel special for simply being you. Those kinda friends.

And it should’ve been great. It should’ve been comforting. It should’ve been exactly what I needed after months away from them, months I’ve spent trapped in routine and in my mind. And it was, I guess. I mean, the few hours I spent with them, I was able to plaster on a smile, laugh at the right times, crack some jokes. But the entire time, all I could do was evaluate my feelings. For my boyfriend, who sat next to me and caught my stray tear before anyone could notice. For my friends, who I couldn’t bring myself to look in the eyes during conversations. For myself, the gnawing hatred and shame that threatened sickness.

Continue reading “My OCD and Me: Why Being in a Relationship is Torturous” →

Advertisements

What My Fear of Flying Taught Me

sammicaramela7 Comments

Last week, I boarded a plane to Charleston for a bachelorette weekend. I’d been dreading the flight for months. Airplanes are not on my short list of comfort zones, so I try to avoid them at all costs.

Why can’t we just drive? I thought to myself, fancying the idea of a 12-hour car ride over a one-hour plane trip. But I had no choice. Either I went on the airplane, or I didn’t go at all.

So, without allowing myself to overthink, I made a promise to myself: I’d feel the fear of flying and do it anyway.

It seemed simple enough. And maybe it would be for most people. But I’m not most people, and I’m a bit more tormented by fear and obsessive thinking than the average person.

Continue reading “What My Fear of Flying Taught Me” →

An Open Letter to My College Friends

Our memories aren’t all we have; they’re just the beginning.

sammicaramelaLeave a comment

This is something I’ve wanted to write for a while now, but I didn’t know how. If you know me – which you do, more than most people – then you know that I’m rarely at a loss for words. But I guess that isn’t the issue here. The truth is, I have too much to say, so much that I’m afraid I won’t get it out the right way, or do you guys justice.

Just as there’s nothing like your childhood or high school friends, there’s also nothing like your college friends. It’s a different relationship with a different dynamic. You might not know everything about my life before college, but you know who I am now. You know the real me, not the girl molded by teenage standards, but the one who decided to be herself. I finally feel like I belong, and that’s because of you.

Continue reading “An Open Letter to My College Friends” →

Empathy Is Not Wrong, Society Is

People told me I wanted attention. That I craved sympathy. That I needed to be everyone’s best friend. That I was nosy and dramatic. Soon, these became things I told myself, too.

sammicaramela7 Comments

I’ve always lived my life in shades of gray, leaning neither toward black nor white. Life is too complicated to subject yourself to a one-track way of thinking.

But this isn’t always easy. From a very young age, I’ve felt a tremendous amount of pain for simply being human. And I always thought that I was wrong. I always thought that, somehow, I was actually a bad person for feeling things so deeply.

People told me I wanted attention. That I craved sympathy. That I needed to be everyone’s best friend. That I was nosy and dramatic. Soon, these became things I told myself, too.

Continue reading “Empathy Is Not Wrong, Society Is” →

“But You’re SO Skinny,” And Other Lines I Rebut

sammicaramela5 Comments

I’ve never been confident. I think the only time I ever really believe in myself is when I’m writing. Maybe that’s why I do it so often.

I’ve always struggled with my appearance. No matter what my family or friends or boyfriend say, I’ll never look in the mirror and like what I see. Sure, there are days where I’m thankful for my…

Okay, pause.

I just tried to come up with a few parts of myself that I actually like, and I rebutted every single one of them. My eyes? Too small and easily irritated. My legs? Too long with too muscular calves. My hair? Too thin, stringy, and greasy. Lips? Too big. Stomach? Too squishy. Skin? Too sensitive and blotchy.

It’s sad how many faults I can find. But you know what else is sad? That I waste hours of my day obsessing over them. Hours of my life that I am blessed to have.

Continue reading ““But You’re SO Skinny,” And Other Lines I Rebut” →

My OCD and Me: Treading Water in a Drought

I bet they don’t tell you in the movies, or on social media, or even in psychology class, that OCD can affect the way you love, too.

sammicaramela20 Comments

Many people assume they know what obsessive-compulsive disorder is: Making your bed a certain way every morning. Always being early to class or work. Organizing your toiletries so they’re color-coded in the bathroom closet.

But society doesn’t understand the things they cannot see – the things that people with OCD feel, the obsessive thoughts we cycle over, the guilt and shame we sleep with.

It started when I was in preschool, after a particularly traumatic experience with a boy who was three years older than me. He locked my bedroom door, tugged me into my own closet, and pulled my pants down.

He threatened me not to tell my parents what he made me do, and what he did to me. From that point forward, I felt I needed to tell them everything – every thought I had, even the crazy fleeting ones, the judgmental ones, the panicked ones.

“I just had a thought of putting a knife in your back,” I cried to my mom one evening. I was six.

Continue reading “My OCD and Me: Treading Water in a Drought” →

Why You Should Consider Being an Organ Donor

You won’t understand until it gets personal.

sammicaramela17 Comments

What does your health mean to you? Maybe it’s your body allowing you to be active so you can travel the world. It might be looking thin in your trendy clothes or having toned legs and a flat stomach. Perhaps it’s waking up without a sniffle or body aches, getting enough sleep for work, or having the energy to go bar hopping with friends.

For my brother, it means getting the chance to propose to his girlfriend of over eight years, despite his medical bills and recovery time. The ability to eat a sustainable diet without weighing protein and avoiding potassium like it’s poison, trying not to lose over 35 pounds in the process. The opportunity to walk the beach without getting winded on family vacations, to drink more than one beer without nearly collapsing.

All of these things were normal for him just months ago, before he found out he was in kidney failure from IgA nephropathy, an autoimmune disease that attacks the kidneys. Now, they’re privileges that he can barely recall.

Continue reading “Why You Should Consider Being an Organ Donor” →