Break the Stigma: Anxiety, Mood Swings, and Addiction

I could feel myself beginning to slip; if this went on much longer, I was going to lose everything, quite literally.

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My name is Adam. I am a 26-year-old writer and I live in central New Jersey. I live with four cats and my lovely girlfriend and, for the first time in years, I feel like I might have my shit together.

I’ve never been professionally diagnosed with anything, maybe because I’ve deliberately avoided professionals until very recently. I think I was probably a prime candidate for medication at an early age, but I made good grades and did well in sports, so nobody ever looked at me that hard. All I can say with certainty is that I’ve suffered from a high level of anxiety and sudden mood swings for as long as I can remember.

The mood swings were the first thing I noticed. Even as a child, I would become irritable, angry, and sad all at once, seemingly out of nowhere. The worst part about it was that I knew I had no reason to feel this way, but I felt it anyway. When I was experiencing these moments, I would often lash out at the people closest to me.

My mother is a wonderful person, but I remember especially being hurt by her regularly telling other adults, “Oh, don’t mind him. He’s just in one of his moods.” I hated feeling that way, and I hated it being written off like that because I knew something was going wrong inside me.

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Break the Stigma: Q&A on Anxiety-Induced Juvenile Myoclonic Epilepsy

The worst part was going back to school and everyone asking me if I was “the girl who had a seizure.”

Nicolette Wescott, 22-year-old graduate student from Medford, New Jersey, has lived with anxiety-induced juvenile myoclonic epilepsy since she was 17-years-old. Read on to hear more about her journey with the illness, and be sure to check out her YouTube channel on epilepsy.

Explain one of your worst, most severe experiences with your illness.

I was so nervous for my first day of freshman year of high school that I didn’t eat or sleep for three days. I’m not sure what was making that anxious, but it was extreme torture.

The morning of my first day, everyone said I was out of it. But I remember absolutely nothing. I woke up in the hospital at 6 p.m. to several nurses around me. They told me that I had had a seizure in the middle of the hallway of Shawnee High School on the way to first period.

They kept me in the hospital for three days because that’s how long it took to fully regain my consciousness. I remember feeling confused and frustrated. The worst part was going back to school and everyone asking me if I was “the girl who had a seizure.”

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Break the Stigma: Life With Premenstrual Dysphoric Disorder

PMDD feels like a sad nightmare while you are awake.

Twenty-four-year-old 4th grade teacher from New Jersey describes her experience with premenstrual dysphoric disorder. The author of this essay has opted to remain anonymous.

It was Christmas. The first Christmas without my uncle, who had passed away six months before. It was the first Christmas after my breakup, which ended a month after my uncle’s death.

My family had taken us to Philly for a Christmas brunch at a hotel across from Rittenhouse Square. I was, at the time, a day away from getting my period. In other words, everything sucked.

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Break the Stigma: Q&A with Bipolar Disorder Patient

There is so much bipolar can be.

Do you ever joke about being “bipolar” when you shift from excited to stressed in a short period of time? Do you refer to the weather in the same manner for its warmth one day, and chilly winds the next? Many of us are guilty of doing this, but it’s crucial we become more aware: bipolar disorder is a real illness, and it causes heavy turmoil for those affected – more so than a simple mood swing or a drop in temperature.

According to the National Institute of Mental Health, 2.8 percent of U.S. adults have bipolar disorder, which is considered to be very common. I got the chance to speak with one of the people behind those statistics: Mike, a 26-year-old video editor who has been battling the disorder since he was 16 years old, later diagnosed when he was 20. His experiences shed some light on the complexity of this mental illness. Read on to hear his story.

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