Why You Should Consider Being an Organ Donor

Why You Should Consider Being an Organ Donor

What does your health mean to you? Maybe it’s your body allowing you to be active so you can travel the world. It might be looking thin in your trendy clothes or having toned legs and a flat stomach. Perhaps it’s waking up without a sniffle or body aches, getting enough sleep for work, or having the energy to go bar hopping with friends.

For my brother, it means getting the chance to propose to his girlfriend of over eight years, despite his medical bills and recovery time. The ability to eat a sustainable diet without weighing protein and avoiding potassium like it’s poison, trying not to lose over 35 pounds in the process. The opportunity to walk the beach without getting winded on family vacations, to drink more than one beer without nearly collapsing.

All of these things were normal for him just months ago, before he found out he was in kidney failure from IgA nephropathy, an autoimmune disease that attacks the kidneys. Now, they’re privileges that he can barely recall.

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How To: Create and Stick with a Personal Fitness Routine

How To: Create and Stick with a Personal Fitness Routine

So you want to work out. It seems simple enough. If all of those badass fitness models on Instagram can do it, then why can’t you? Buy new workout clothes, invest in a gym membership or at-home equipment, create a fitness board on Pinterest and you’re all set! Right?

Wrong. It’s all fun and games until you end up sitting on some random machine, wondering how to work it and what to do next–until you’re lacking motivation three weeks in and fall back to square one.

So how do you start? By creating your own workout regime.

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