How To: Deal With Distressing yet Normal Doubts in a Relationship

How To: Deal With Distressing yet Normal Doubts in a Relationship

My OCD has a warped way of interpreting matters in my life. For instance, when I grow comfortable in relationships, it tries to persuade me that I’m just not happy – that I don’t belong with this person. Because God forbid my world doesn’t revolve around him each second.

In the past, it even made me break up with or pull away from guys out of fear of hurting them or leading them on. Thankfully, those mishaps led me to where I am today – with a man who understands these intrusive thoughts as much as I do now.

I’m glad I recognized this as a symptom of OCD (and simply being human) before I allowed it to destroy my current relationship. I must admit, it’s brought me close to a breaking point; and at times, I even think I’m better off alone because I can’t deal with the torment my mind endures.

The guilt. The shame. The terror for having one fleeting thought.

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