How To: Create and Stick with a Personal Fitness Routine

By adhering to a schedule, you hold yourself accountable.

Advertisements

So you want to work out. It seems simple enough. If all of those badass¬†fitness models on Instagram can do it, then why can’t you? Buy new workout clothes, invest in a gym membership or at-home equipment, create a fitness board on Pinterest and you’re all set!¬†Right?

Wrong. It’s all fun and games until you end up sitting on some random machine, wondering how to work it and what to do next–until you’re lacking motivation three weeks in and fall back to square one.

So how do you start? By creating your own workout regime.

Continue reading “How To: Create and Stick with a Personal Fitness Routine”